“[The] experience was a deep pivotal shift in my life. I truly identified and worked through the bulk of the trauma, shame, and guilt I had been carrying around for most of my life. I am clearer, freer, and better able to move about in my world because of the work done.” – Sue F., Psychotherapist

“It is not a panacea, but it is a fantastic step towards healing or, in my case, reorienting me in the direction of meaningful work and change. I can say, without equivocation, that Integrate Intensives jump-started my therapeutic work and pointed me squarely in the direction I needed to go.” – Garrett H., Business Owner

“The program really changed my life.  I was suffering from severe Covid fatigue.  What I didn’t know is that I had deep, unresolved grief and shame. I now have a deeper sense of who I really am and have developed the self forgiveness and self love that I was missing.

I was also able to successfully integrate the emotional regulation (social engagement and breathing techniques)  that I learned and experienced, and now I use these strategies when I am feeling extremely low.” – Allison H., Business Owner

“This transformational program allowed for an intense self-discovery where I regained my inherent strength, confidence and self-worth, allowing me to maintain healthy boundaries. I am now in a place where I am able to better manage my fear and my shame and I feel empowered in every aspect of my life.” – Dawn E., Realtor